July 2025 – Sikh Therapists

Premenstrual dysphoric disorder (PMDD)

Premenstrual dysphoric disorder (PMDD) is a hormone-based mood disorder. It causes both physical and emotional symptoms during the luteal phase

Postnatal depression

While having a baby is often a time of happiness, not all new parents experience this joy right away. Exhaustion,

Health anxiety

Being concerned about your general health and well-being is normal. In fact, worrying about our health can sometimes even be

Relationship problems

Relationships - whether romantic or platonic - can bring us a great deal of happiness and fulfilment. Strong connections with

Family issues

We all start life with a family, whether that family is blood relatives, adopted parents, or a foster family. Our

Child counselling

Child counselling offers young people a safe space to discuss and work through anything they may be struggling with.

Bereavement

Bereavement is the time we spend adjusting to loss. There is no right or wrong way to feel during the

Stress

Almost everyone experiences stress from time to time and, while a small amount of stress can motivate us, too much

Parenting

Parents play a pivotal role in shaping their children’s lives by encouraging schoolwork, extracurricular activities, and modeling values. It’s important

Sex

Sexual behavior is diverse, with individuals engaging in it for various reasons, including attraction, intimacy, pleasure, and bonding. As the

Month: July 2025