- 8 years Years of Registered Work Experience
- Hi, I’m Ravinder. I specialize in helping individuals who are navigating anxiety, depression, grief, low self-worth, and emotional overwhelm. If you're feeling weighed down or stuck in cycles that no longer serve you, you are not alone. I offer a confidential and compassionate space where we can work together to make sense of what you’re experiencing and begin moving forward. My therapy approach is grounded, supportive, and tailored to you. Together, we’ll gently explore the roots of your challenges, bring awareness to patterns, and work on creating meaningful change at your own pace. What They Offer Clients
- MSc in Psychotherapy – University of Birmingham Postgraduate Diploma in Trauma-Informed Practice Certificate in Cognitive Behavioural Therapy (CBT) Certificate in Bereavement Counselling Training and Additional Qualifications
- Place of WorkOnline
- Therapy client isIndividual
- Gender of therapistMale
- LanguagePunjabi, Hindi, Urdu, English
- Insurance / EAPBupa, AXA PPP Healthcare, Aviva, Vitality Health, Other
- Appointment TypeOnline, Phone, Video call, In person
Daniel Bains
Integrative Therapist | Trauma-Informed Support | Founder of Evolving Families
Daniel Bains is a registered integrative therapist offering sensitive, structured, and culturally aware support to individuals, couples, and families. With a background in psychology and lived experience navigating identity and emotional wellness, Daniel brings empathy, clarity, and depth to his therapeutic work.
Specialisms:
- Anxiety, depression, and emotional overwhelm
- Trauma recovery and nervous system regulation
- Relationship challenges and family dynamics
- Identity, belonging, and cultural pressures
- Grief, loss, and life transitions
Therapeutic Approach: Daniel’s model guides clients through four key stages:
- Self-exploration – understanding patterns, triggers, and emotional blocks
- Emotional understanding – building insight and language around feelings
- Change – developing new strategies, boundaries, and relational tools
- Long-term growth – sustaining progress and deepening self-trust
Daniel is a registered member of the BACP (Reg. No: 458772) and offers therapy in Sutton Coldfield, Coventry, and online. His practice is grounded in trauma-informed care, with a focus on resilience, relational safety, and long-term healing.
Specialties
Mental Health
Therapy type
Features
Video
Location
FAQ
1. How do I know if therapy is right for me?
If you're feeling overwhelmed, anxious, low, or just unsure about something in life, therapy can offer clarity and support. Many people find it helpful even if they’re not sure exactly what’s wrong — that’s what we explore together.
2. Can I talk about cultural or family pressures?
Absolutely. I have experience supporting clients from South Asian backgrounds, and I understand the complexities of cultural expectations, family roles, and intergenerational challenges. This is a safe space to explore those issues without judgment.
3. What happens if I get emotional during a session?
It’s completely okay to get emotional. Therapy is a place where you can safely express feelings that may have been bottled up. I’ll support you through that process with care and understanding.
4. How long is each session and how often do I need to attend?
Sessions are 50 minutes long, typically held once a week. However, frequency can be adjusted depending on your needs and availability — we’ll discuss this during the first session.
Added By Daniel Bains
