Anxiety & Stress Management, Family & Relationship Therapy, Grief Counseling, PTSD & Trauma Recovery Cognitive Behavioural Therapy (CBT), Existential Therapy, Integrative Therapy, Interpersonal Therapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Person Client Centered Therapy

Harmanpreet Basra

Name: Harmanpreet Basra
Address: Kent
Telephone: 07511 605184
Price range: Not available

Kent

Overview
Gallery
Video
FAQ

3 years
Years of Registered Work Experience
I offer confidential, compassionate online counselling for anxiety, stress, and relationship struggles. My sessions help you better understand yourself and equip you with practical tools to grow, heal, and thrive emotionally.
What They Offer Clients
MSc Health Psychology, BSc (Hons) Psychology, Clinical Training Transactional Analysis Psychotherapy
Training and Additional Qualifications
Place of Work
Online
Therapy client is
Individual
Gender of therapist
Female
Language
Punjabi, Hindi, English
Appointment Type
Online, Video call

UKCP Registered Psychotherapist | Transactional Analysis | Culturally Sensitive Therapy

Harmanpreet Basra is a UKCP registered psychotherapist offering compassionate, culturally attuned therapy for adults navigating anxiety, low self-esteem, life transitions, and emotional overwhelm. Her practice is grounded in empathy, collaboration, and respect for each client’s unique journey.

Specialisms:

Anxiety, stress, and depression
Low self-worth and emotional regulation
Relationship patterns and attachment issues
Life transitions and identity exploration
South Asian mental health and cultural sensitivity

Therapeutic Approach: Harmanpreet works primarily with Transactional Analysis (TA), a relational model that helps clients understand behavioural patterns, improve communication, and foster meaningful personal growth. Her style is warm, non-judgmental, and tailored to each client’s needs.

UKCP Registered (Post-qualification status confirmed)

Fluent in English, Punjabi, and Hindi — offering therapy in your preferred language.

Location: Kent, Online across the UK

Specialties

Mental Health

Therapy type

Features

Anxiety & Stress Management

Video

FAQ

1. Is therapy online only?

Yes. Harmanpreet offers all sessions via secure online platforms or phone for your convenience and privacy.

2. What is Transactional Analysis (TA)?

TA is a powerful model for understanding your thoughts, feelings, and behaviour patterns, especially in relationships — helping you make lasting positive changes.

3. How do I know if therapy is right for me?

If you're feeling anxious, stuck, overwhelmed, or facing relational issues, a short discovery call can help you decide if therapy with Harmanpreet is the right fit.

4. Are your sessions confidential?

Absolutely. All sessions are confidential and follow BACP's ethical guidelines for client safety and privacy.

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