Personality

It’s shaped by our experiences, environment, and inner temperament.A healthy personality helps us build strong relationships and manage stress.Therapy can support personal growth and self-awareness.

Passive Aggression

Passive-aggressive behavior involves expressing negative emotions, such as anger or frustration, in an indirect manner rather than openly. These behaviors can be hard to recognize and often undermine relationships, both at home and in the workplace.

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Personality

Personality refers to the unique patterns of thoughts, feelings, and behaviors that characterize a person. It is shaped by both innate traits and environmental influences, and while it can evolve over time, core personality traits tend to remain stable in adulthood.

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Shyness

Shyness is a feeling of discomfort or apprehension that some individuals consistently experience when interacting with others, particularly in social situations. It often involves a sense of unease when approaching or being approached by others.

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