Product Description

Integrative Counselling Therapist  Online & In-Person

Amar is a trauma-informed integrative therapist offering counselling to individuals, couples, and young people.

Her approach blends modalities such as CBT, EMDR, mindfulness, and psycho education, tailored to support clients navigating anxiety, grief, trauma, neurodiversity, and relationship challenges.

She provides online therapy nationwide and in person sessions in London and Essex, with flexible daytime, evening, and weekend availability.

Fluent in Punjabi and English, a confidential space where clients feel safe to explore their experiences at their own pace. Sessions are collaborative, emotionally attuned, and grounded in clarity, compassion, and cultural understanding.